The Manav Sthali School believes in imparting best in academic as well as best in providing facilities for the overall development of the students. Yoga is a regular feature at the school as it brings together mind, body and breath to produce perfect balance within us. In today’s rushed lifestyle, yoga is the perfect addition to school curriculum as it helps children to keep their minds calm and grow holistically.
This year, due to the COVID-19 pandemic, the school celebrated Rich Indian Tradition of Yoga on June 21, 2020, E-Yogastic — Let’s Heal Our Mind, Body & Soul.
Under the sagacious guidance of Mamta V Bhatnagar, Director & Founder Principal, Manav Sthali School, Dipti A Bhatnagar, Principal initiated E-Yoga Day virtually with the staff and students. The event was based on the theme Yoga From Home. Mamta Bhanagar motivated students virtually on this day. The Guest of Honour was Sheetal Verma, a trained & a certified yoga instructor.
Mamta V Bhatnagar enlightnend the students with her words of wisdom that yoga benefits people of all ages and is suitable for people at all walks of life. She stressed that during these testing times besides staying connected to family and friends, and maintaining a healthy lifestyle, there is also one other thing that can help keep anxiety and mental health in check is practicing yoga.