Delhi Public School, Dehradun organised a workshop on ‘How to overcome stress and say no to drugs’ for the students of class IX & XI on Friday.
The resource person for the day was Sona Kaushal Gupta, designated CBSE counselor and Neuro Psychologist, PARI Foundation Dehradun. Present on the occasion was T N Johar, PARI Foundation, Dehradun.
Gupta stated that stress is a physical, mental or emotional factor that causes mental or bodily tension. She also shared that stress often leads to maladaptive coping like drug abuse. The principal B K Singh said that such workshops are a step to help students to lead a stress-free life.
